THE GRACIOUS PATHWAYS 12-WEEK JOURNEY
Coming Home to Yourself Through Embodied Presence, Creative Exploration & Soul-Led Living
A transformational journey for individuals navigating life transitions, seeking clarity, and longing to reconnect with their inner wisdom.
Standing at a Threshold
Most people arrive here feeling some combination of:
• overwhelmed or stretched thin
• disconnected from their body or intuition
• unsure how to move forward
• longing for grounding or inner steadiness
• craving clarity, purpose, or deeper connection
• ready to feel like themselves again
They aren’t looking for a quick fix.
They’re longing for a homecoming.
What This Journey Offers
This 12-week journey gives you space to slow down, reconnect with yourself, and reorient toward the life that wants to emerge through you.
It’s not about fixing, hustling, performing, or striving.
It’s about slowing down enough to hear yourself again.
Through somatic presence, intuitive inquiry, creative expression, and embodied lifestyle guidance, you’ll learn how to:
come home to your body
soften the inner critic
meet your emotions with compassion
follow the deeper intelligence inside you
see your patterns with clarity
and begin living from a more grounded, soul-led place
What Makes This Journey Unique
• A Whole-Being Approach
Your emotional, somatic, spiritual, creative, and lifestyle layers are all honored.
• Embodied Lifestyle Guidance
Not “health coaching,” but supporting your body’s natural rhythms so your inner work has a grounded place to land.
• Creative & Soulful Processes
Movement, intuitive art, vision walks, dreaming practices, symbolic imagery — ways of accessing wisdom beyond the thinking mind.
• Deeply Personal & Highly Attuned
This journey is shaped by you — your pace, your story, your unfolding.
What You Receive
12 weekly 60-minute sessions which include:
Personalized somatic + embodiment practices
Nervous system support
Embodied lifestyle guidance
Vision Walks or guided inner journeys
Creative assignments (journaling, art, movement)
Optional Soul Imprint session
Light text/email support between calls
Integration tools to anchor the work
A final completion ritual and next-steps guidance
Optional Add-On
Inside the Chrysalis
A private library of guided somatic, breath, and embodiment practices to support your integration between sessions.
This resource includes nervous system resets, movement practices, meditations, and gentle tools to help you deepen what you’re uncovering throughout the 12 weeks.
Available for an additional investment.
If you feel called to additional support beyond the 12-week journey, we can discuss optional continuation sessions. I offer a limited number of 3- or 6-session integration packs for clients who want to keep deepening the work at their own pace.
Investment
Because every person’s needs and intentions are unique, we’ll discuss the investment during your complimentary Connection Call.
Once I understand what you’re navigating and what kind of support would be most aligned for you, I’ll share the program details and the available options.
This is an investment in your healing, vitality, and alignment — a commitment to coming home to yourself.
If you feel called to this work, I invite you to schedule a complimentary Discovery Call. Together we’ll explore your intentions and see whether this program is the right fit for this season of your life.
Payment plans are available.
✨ Special Holiday Rate — Through January 31!
For those beginning the new year with a desire for clarity, grounding, and a renewed connection to themselves, I’m offering a seasonal invitation.
During our Connection Call, if we both feel this journey is the right fit, I’ll share the New Year Special, which includes:
• a reduced seasonal rate
• a complimentary 60-minute integration session
There is no pressure to commit — only an invitation to explore what support feels right for this moment in your life.
THIS JOURNEY IS FOR YOU IF YOU ARE…
in a life transition or standing at an inner crossroads
longing for clarity, grounding, and direction
wanting to reconnect with your intuition
craving embodiment rather than overthinking
ready to feel at home in your body
open to creative, somatic, and soulful practices
seeking a deeply supportive 1:1 space
Client Experiences
“I came to the Gracious Pathways Journey because I wanted to step back and look at my life from a broader perspective — to understand my soul’s purpose, ask bigger questions about my path, and reconnect with what was tugging at my heart.
Over the 12 weeks, the most powerful shifts came through the vision walks, connecting with the land, and learning how to ground myself in the present moment. Grace helped me see that ‘this is it’ — that I can be steady and rooted even in chaos, instead of waiting for life to arrange itself perfectly.
One of the most transformative moments was a guided inner journey where I was able to see the deeper beliefs that had been quietly shaping my life. Grace helped me bring compassion and awareness into places I had been afraid to look, and that alone was incredibly healing.
What stood out most was Grace’s calm, assuring presence, her deep wisdom, and the trust she created. Her guidance is intuitive, nature-based, spiritual, and grounded in somatic work. The recap emails and audio recordings were invaluable as I revisited insights between sessions.
This experience helped me reconnect with my body, soften the inner critic, and find a deeper sense of home within myself. I now walk in nature with more presence, marvel at plants and birds, and feel increasingly connected to my feminine essence.I would describe this journey as fluid, intuitive, spiritually inclined, and deeply rooted in the body. It’s not a rigid program — it evolves with you, and that’s part of its power.
Grace is warm, nurturing, wise, and confident, yet also firm when needed. This work gave me tools I will carry for a long time — practices that bring me back to myself, help me self-soothe, and remind me to look within for peace and guidance.”
— Jackie S., Golden, CO.
“ Grace has been a gentle yet demanding guide who has brought me closer to recognizing and rejuvenating my authentic self She lead me through a career change and exploration in my forties through yoga, artwork, journaling, and more.
Most recently as I approach yet another critical juncture in my life, nearing sixty, Grace has offered her somatic healing from afar and lead me to listen to all that was arising by releasing the feelings and emotions that had accumulated over the years. As I was investigating my ancestral lineage and generations of women in my matriarchal line through meditative practices, through Grace I was connected with my great-great grandmother, helping me to understand how trauma and tragedy had impacted generations of matriarchs.
Grace was willing to go wherever I needed to go, and held me unconditionally as I opened my heart to the guidance of my spirit guides and dedicated more time to self care through heart work. At times, the work was unclear to me, and the process mysterious but we have forged a pathway towards peace, healing, and rejuvenation that will illuminate my path as I forge ahead.
I am truly grateful for the opportunity to work with her and will continue to draw on her to support my pathway to good health in heart, mind, and body. Graciously grateful to Grace!”
— Sue Henderson- Boston, Ma
READY TO BEGIN?
Book a complimentary 15-minute Connection Call
or
Join the next 12-week cycle of the Gracious Pathways Journey.
Your next chapter begins when you choose yourself.
Together, we’ll discuss your intentions, wellness goals, and the kind of support your body, heart, and spirit are calling for as you move into your next chapter of clarity, vitality, and peace.
If you are ready to register, click here: