The Journey Home
A 12-Week Path to Reconnect Body, Heart, and Soul
A transformational coaching journey for those in life transition — ready to return to their natural rhythm of wholeness, vitality, and peace.
🌸 Coming Home to Yourself
There comes a time when the way we’ve been living no longer feels like home — when something deep inside begins to stir, asking for renewal.
The Journey Home is a 12-week private coaching experience for those standing at a life threshold, ready to release old patterns and step into a more authentic, embodied way of being.
Through somatic awareness, creative reflection, and holistic guidance, this process invites you to slow down, listen inward, and rediscover the peace and vitality that arise when body, heart, and soul move in harmony.
🌾 This Journey Is for You If...
You’re navigating a major life transition or feel “in between” chapters
You long to reconnect with your body, intuition, and inner guidance
You desire a calmer, more intentional rhythm rooted in presence
You’re recovering from burnout, stress, or emotional exhaustion
You’ve done personal or spiritual work but are craving embodied integration
You’re ready to do the inner and outer work of transformation
This is not a quick fix or a surface-level coaching experience.
It’s a sacred process of remembering who you are — and learning to live from that truth.
🌼 What You’ll Experience
Over twelve weeks, you’ll receive steady guidance and personalized practices that integrate body intelligence, creative inquiry, and holistic wellness.
We move through three natural phases of transformation:
Phase 1 — Grounding & Nervous System Balance
Establish safety in the body, balance your energy, and create supportive daily rhythms through NFFM-inspired somatic tools and breathwork.
Phase 2 — Listening & Expression
Explore your inner landscape through reflective and creative practices. This phase invites emotional release, intuitive listening, and new awareness.
Phase 3 — Integration & Alignment
Bring insights into daily life. Anchor new patterns of self-trust, clarity, and purpose, and align your actions with what’s most true for you.
For in-person clients:
Your journey may also include Vision Walks — guided experiences in nature where you slow down, listen, and receive reflection from the living landscape. These walks offer clarity and embodied connection through the wisdom of the natural world.
🌙 Modalities Integrated
Transformational Wellness Coaching — holistic guidance for lifestyle, nutrition, and body balance
Neural Fascial Flow Method (NFFM) — somatic tools for nervous-system regulation and flow
Toltec Dreaming Practices — awareness work for transforming limiting patterns and reimagining your life
Creative and Reflective Practices — journaling, intuitive art, and symbolic inquiry
Soul Imprint Process™ — intuitive exploration of imagery and essence to access inner guidance
Vision Walks (in-person) — nature-based journeys for grounding, reflection, and renewal
🌺 Program Includes
12 private 60-minute sessions (weekly via Zoom or in-person)
Personalized somatic and creative practices between sessions
Nervous-system self-assessments and NFFM tools
Toltec Dreaming reflections and self-inquiry prompts
Journaling and embodiment assignments
Optional email or Voxer support between sessions
Optional Add-On:
Inside the Chrysalis — a private library of guided somatic and embodiment practices
(Available for an additional fee to deepen your integration between sessions.)
💫 Investment
This 12-week private journey is offered at $2,500.
Payment plans are available upon request.
Your investment includes twelve 60-minute sessions, personalized somatic and creative practices, integration materials, and ongoing support between sessions.
This is an investment in your healing, vitality, and alignment — a commitment to coming home to yourself.
If you feel called to this work, I invite you to schedule a complimentary Discovery Call. Together we’ll explore your intentions and see whether The Journey Home is the right fit for this season of your life.
🕊️ Next Step
Book a Complimentary Discovery Call
to explore whether The Journey Home is the right path for you.
Together, we’ll discuss your intentions, wellness goals, and the kind of support your body, heart, and spirit are calling for as you move into your next chapter of clarity, vitality, and peace.
If you are ready to register, click here: